Summer: Can I swim with my hair extensions?

Summer: Can I swim with my hair extensions?

Imagine it’s a blistering summer day and you’re lounging by the poolside with your friends. The crystal blue water looks inviting and you’re itching for a refreshing dip. But then you hesitate – you’ve recently had hair extensions fitted. The burning question is, can you swim with hair extensions?
The simple answer is, yes, you can! Hair extensions shouldn’t stop you from enjoying your favourite water activities. However, it’s important to note that you need to take certain precautions to protect your extensions from potential damage. Let’s dive into the details.
The main challenge posed by swimming with hair extensions comes from the combination of chlorinated water in pools, saltwater in the sea, and the drying effects of the sun. All of these can cause your extensions to dry out and tangle, reducing their lifespan. But don’t worry, we’ve got a few handy tips to ensure that you can keep your hair extensions in tip-top shape whilst still enjoying your swim.
  1. Wet Your Hair Before Diving In

Before plunging into the pool or the sea, thoroughly wet your hair with fresh water. This ensures that your hair is already saturated, so it absorbs less chlorinated or salty water. It’s a simple step, but it makes a world of difference!

  1. Apply a Protective Barrier

Using a leave-in conditioner or natural oil like coconut oil can help create a protective barrier, reducing the amount of harmful water your hair absorbs. It also helps to keep your extensions moisturised and reduces the likelihood of tangles.
  1. Braid Your Hair

Swimming with your hair extensions loose can lead to severe tangling. To avoid this, secure your hair in a braid or a loose bun before you swim. This keeps your extensions contained and minimises the risk of them becoming matted.


  1. Rinse Your Hair Immediately After Swimming

Once you’ve finished swimming, rinse your hair as soon as possible with fresh water. This helps to wash away any chlorine, salt, or sand that may have gotten into your hair, preventing them from sitting in your hair for too long and causing damage.
  1. Dry Your Hair Properly

After rinsing, ensure that you thoroughly dry your hair. Wet hair extensions can become prone to tangling and, if left damp for a long period, can even develop mould. Use a towel to gently squeeze out the excess water, and then allow your hair to air dry completely.

  1. Regular Maintenance

Don’t forget to give your extensions a little extra TLC after a swim. Apply a deep-conditioning treatment or hair mask to help replenish any lost moisture and keep your extensions looking their best.
While swimming with hair extensions does require a bit of extra care, it’s certainly not impossible, and you shouldn’t have to miss out on the fun because of them. The key is to be mindful about protecting your extensions and giving them the care they need before and after your swim. And remember, every hair extension type, be it clip-ins, tape-ins or sew-ins, comes with its unique set of care instructions. Always check with your stylist for the best care practices for your specific extensions.
So the next time you’re faced with a tantalisingly turquoise sea or a shimmering swimming pool, there’s no need to stay dry. With the right precautions, you and your hair extensions can dive right into the fun!





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